i’m exaggerating about the decaf part, but the rest is pretty solid info.

caffeine mg:

8oz drip coffee = 95 – 200 mg     but lets be honest, who drinks just one small mug of coffee?
1oz espresso = 40 – 75 mg and that’s it, the rest of your drink is milk or whatever you want to use
and for comparison:
8.4oz red bull = 76 – 80 mg suddenly looks pretty weak to drip coffee huh?

oh and
beer average = 11.4ml – 4%
wine average = 11.5ml – 11.5%

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